March 11th, 2009
How to Live Life to the Fullest
My brother passed away unexpectedly and my life stopped. I was trying to make sense of such a tragedy. Why did this happen?
When my brother passed away unexpectedly?my life stopped. I was really only trying to make sense of such a tragedy. How could this happen? I wanted to be with my family as much as possible?to share in our memories and in our grief. However, today, I started back. I started thinking I need to get back to all the good self-care things I had been doing before this happened. My diet and exercise program was excellent and I was feeling light, balanced, and optimistic about my life and my health. Even though I’ve always been active, my motivation to become much more consistent and committed to my exercise was prompted by my oldest brother Hank’s heart attack at the end of May.