February 8th, 2008
The Health Benefits Of Dark Chocolates
It is rare that eating chocolate is recommended for health reasons. However, quite surprisingly, dark chocolate is said to contain antioxidants that benefit your body when eaten properly.
People often refer to dark chocolate as “bittersweet” chocolate. It contains roughly 70% cocoa solids and has less or no sugar added.
Since it has less or no sugar, dark chocolate is far less susceptible to heat than milk chocolate.
Some recent studies suggest that eating dark chocolate provides your body with essential antioxidants that could help with getting rid of free radicals that cause premature aging.